Home tanning bed systems are much like the ones you would find in tanning salons. The difference is that it is much easier to cause bodily injury to yourself with a home tanning salon, as you are likely going to be alone and more likely to make mistakes in safety measures.

Not having the rules to follow at a real tanning salon, you might consider sliding on some rules such as wearing protective eye goggles. This is a poor choice, since your eyes will receive irreversible damage even the first time you go without them. The UV rays will start to burn your retina and cause partial or complete blindness that will be impossible to reverse if you are not careful.

Don’t necessarily buy into the statement that says UVA rays and UVB rays differ by a great amount- because in the end, they both are dangerous to the skin when not used in moderation. Some studies say that UVB rays are less harmful, but the true facts have yet to emerge as more studies are ongoing. Until facts come forth, limit your tanning sessions.

Even a small burn can cause damage to your skin when using a tanning bed. The absolute worst thing to do when tanning is to fall asleep under the lamps. If this happens, you will likely get what is referred to as sun poisoning. This is horrible for your skin and can result in serious side effects. Limit chances by always employing alarm-based systems.

Some types of medications are dangerous if you go tanning often. A certain prescription can influence the way your skin sheds, which can lead to severe burns even with normal sunlight exposure. Always ask a doctor and consult your prescription when planning on tanning. Medications that commonly have this warning are prescribed by dermatologist, but it’s safe to always ask whenever you are given a new medication.

Hydrate your body after each session with your home tanning bed. Hydration will put vitamins and minerals into the skin to help protect and rebuild. Rubbing in lotion also helps smooth away the dead skin cells that are shed after a tanning session. The new layer of skin can sometimes be sore when exposed- but with the proper lotion applied, the healing process will make the pain easier to bear.

Final Thoughts

Having a home tanning bed really is a blessing. Just be sure to observe all of the safety measures outlined in your operating manual, as well as those listed here. That way you can stay free of aging and cancerous skin cells that come as a result of poor tanning habits.

Learn more about home tanning beds and indoor tanning.